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About

Approach

Combining Pilates, Sound Therapy, Body work, and various other modalities, Débora aims to positively affect the physical, emotional, and mental wellbeing of her clients. Her client-centred approach empowers individuals to explore their emotions, thoughts, and behaviours in a supportive and non-judgmental environment. Working together with her clients towards holistic growth, healing, and personal development.

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Modalities

The studio offers a diverse range of modalities including Pilates, Sound Therapy, Body work, and more. Each modality is tailored to meet the unique needs of our clients, promoting self-discovery, awareness,  and resilience.

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Our Expertise

Modalities

Pilates

Our team is trained in various modalities including Pilates, Sound Therapy, and Body work. With years of experience in the field, we bring valuable skills and knowledge to support individuals in their wellness journey.

Sound Therapy

We specialize in Sound Therapy, leveraging the power of sound to promote healing, relaxation, and emotional well-being. Our approach is tailored to each client's unique needs, incorporating the therapeutic benefits of sound vibrations.

Body Work

Our expertise in Body work focuses on enhancing physical and emotional well-being through specialized techniques and practices. We aim to address the interconnected aspects of an individual's well-being, fostering comprehensive healing and growth.

Certifications

Our team holds certifications in Pilates, Sound Therapy, and Body work from recognized training institutions. These certifications reflect our commitment to upholding industry standards and best practices in wellness care.

Approach

Our holistic approach integrates various therapeutic modalities to address the interconnected aspects of an individual's well-being. By considering the physical, emotional, and mental dimensions, we strive to foster comprehensive healing and growth.

Recognition

Our work has been recognized for its positive impact on clients' well-being. We take pride in the transformative journeys of individuals towards holistic wellness and the positive outcomes achieved through our modalities.

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5515 Queen Mary Rd, Suite 203, Montreal, QC

CANADA H3X 1V4

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